brick wall for web_edited.jpg
PERSONAL - SPRAYED ICON FOR WEB.png

PERSONAL
TRAINING

sandy training.png

Personal Training

Looking for a more private option to exercise?  Personal training is available to clients in the comfort of their own homes or in the gym during a one-to-one session.  Personal training allows us to create individualized and fun workout programs that meet your personal goals.  Client goals can range from a big event in the future, increasing muscle, losing weight, to just simply taking care of your body.

This option is available for remote clients or in person.  

Contact Shannon to check availability and to sign up.

PERSONAL - SPRAYED ICON FOR WEB.png