Looking for a more private option to exercise?  Personal training is available to clients in the comfort of their own homes or in the gym during a one-to-one session.  Personal training allows us to create individualized and fun workout programs that meet your personal goals.  Client goals can range from a big event in the future, increasing muscle, losing weight, to just simply taking care of your body.

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This option is available for remote clients or in person.  

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Contact Shannon to check availability and to sign up.

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