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Corkledings Fitness, LLC is now proud to offer a Sunlighten state-of-the-art infrared sauna experience with upgraded Red Light Therapy. Sunlighten is a leading developer of infrared saunas with patented technology that produces clinically proven health benefits of waves that heat the body directly rather than simply heating the surrounding air.


How Infrared Saunas Work

Think of a rainbow. Remember ROY G. BIV, the acronym for the sequence of colors created when a prism splits white light into its constituent colors? Infrared (which means “below red”) is the invisible light just outside that prism, right next to the red light. Sunlight is 52-55% infrared. Sunlighten’s cutting-edge infrared heating technology, created with FDA-approved materials, provides the healing aspects of sunlight while eliminating the harmful effects of UV rays. During an infrared sauna session, the body absorbs invisible infrared rays and its core temperature rises, which results in many important health benefits.


There are three types of infrared waves, named according to how close they are to visible light: near infrared (NIR) waves, mid infrared (MIR) waves, and far infrared (FIR) waves. NIR waves penetrate skin’s thin outermost layer. MIR waves penetrate the body’s dermis, the thick middle layer of skin. Finally, FIR waves, which penetrate up to 1.5 inches into the body, are absorbed as gentle radiant heat and safely improve health at a cellular level. These three types of waves each interact differently with our bodies and provide varying health benefits. That’s why Sunlighten’s unique technology combines three heating elements, to bring you the safest, most efficient, and most effective infrared available.




Experiencing Corkledings Fitness, LLC Sunlighten Infrared Sauna

When you begin your session, you select one of six preset programs depending on your health goals and needs. You simply make your selection then sit back and let the heaters emit precise combinations of near, mid and far wavelengths in order for the benefits to begin.


Corkledings Fitness, LLC charges a low $35 flat fee for the infrared sauna experience, or $55 for couples. A session will last between 30 and 45 minutes, depending on which program a client selects. Ask about our gym member rates for existing members.


Preset Health Programs

Detox (37 minutes / mid and far waves)

Sunlighten’s infrared heating technology is clinically proven to raise core body temperature by three degrees. Data shows that a rise in core temperature is crucial to creating the most detoxifying sweat, and a Sunlighten sauna generates a sweat seven times more detoxifying than a traditional sauna. As infrared waves penetrate your skin and heat your core, your body sweats out toxic substances naturally, leaving you feeling cleansed and energized.

Pain Relief (30 minutes / near, mid and far waves)

Sunlighten’s infrared sauna heat penetrates muscles for faster recovery and relief from minor aches and pains and even some chronic pain conditions.

Anti-Aging (30 minutes / near, mid and far waves)

Skin’s appearance improves as pores open due to the deeper sweat induced by Sunlighten’s infrared therapy. The sauna’s multiple infrared wavelengths result in the greatest benefit to skin. Infrared waves can stimulate production of collagen and elastin, as well as increase circulation. Together these waves restore, refresh, and rejuvenate skin.


Weight Loss (30 minutes / mid and far waves)

Far infrared sauna wavelengths in Sunlighten saunas create a passive workout, stimulating sluggish metabolism and burning calories. As the body works to cool itself, there is a substantial increase in heart rate and metabolic rate, causing the body to burn calories. Studies have shown a 30-minute infrared sauna session can burn up to 600 calories.


Cardio (45 minutes / near, mid and far waves)

Good circulation is critical to overall health. Infrared sauna therapy acts like a passive cardio workout, which improves circulation and has been clinically shown to reduce blood pressure.


Relaxation (40 minutes / near, mid and far waves)

Stress can negatively affect the body in many ways, including impacting the immune system. A Sunlighten sauna’s infrared heating technology aids in reducing stress and promoting relaxation. It can also help strengthen the immune system. When a person runs a fever, body temperature rises and boosts the immune system. Similarly, infrared heating technology is clinically proven to raise core body temperature by three degrees. The waves naturally aid the body’s overall immunity defense, while supporting your health and wellness goals.

Unlike traditional saunas, no matter which program you choose, the infrared sauna is a wellness tool that easily adapts to your changing health needs.


Red Light Therapy upgrade

Research shows low levels of light have a much better effect on stimulating and repairing tissues than higher levels. We blended low levels of red light with NIR light to bathe you in both, allowing us to create a quiet, comfortable red light therapy experience. The LED panels are integrated in the walls and part of our 3 in 1® Smart Sauna technology that manages the pre-set health programs, heaters and LED panels.





















When you step into a Sunlighten mPulse® 3 in 1® infrared sauna, taking care of yourself becomes empowering, enjoyable and effective. An all-encompassing full-body wellness sanctuary, mPulse gives you everything. Stunning design, quality craftsmanship, attention to every detail, superior safety. Even more, customized wellness lives at your fingertips with this incredibly smart sauna you can tailor to your health goals. No other sauna in the world can do that.

You want to receive the infrared waves your body receives best so that you get the maximum health benefit. Unlike any other infrared heater, our patented 3 in 1® delivers the perfect wavelength of each infrared wave, like dialing in a specific radio station. You get precise near, mid and far wavelengths for optimal results. We innovated the 3 in 1 heater using 50+ data points from 37 3rd-party clinical research studies to create different combinations of each wavelength to deliver specific health benefits. Made possible with NASA-inspired tech. Our SoloCarbon® coating delivers 99% effective infrared meaning your body absorbs it almost perfectly. The LED panel gives you a built-in near-infrared light therapy system.




Enhance your sauna experience and transform your mental wellbeing with chromotherapy—colorful beauty that is also beneficial. This lighting feature paints your sauna with colors from the sun's visible light spectrum believed to align with different body energy points, creating an artful atmosphere with a balance-bringing effect on different parts of your body.

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